NUTRA TRIM PROGRAM For Successful Weight Control Healthy Guidelines to Support Weight Loss Goals; Get Good Results Fast and Maintain Long Term Success!
  Decide NOW to live a healthier and active life, then take immediate action to make your weight loss decision work for you.
  1. As with all weight control programs, it is advisable to consult a physician or health professional before you begin
  2. Keep accurate records of your weight loss...Weigh yourself regularly and determine body-fat composition.
  3. Make Healthy Eating a Habit...If you eat between meals, enjoy raw broccoli, cabbage, carrots, cauliflower, celery, cucumbers, lettuce or spinach to satisfy hunger pangs and boost valuable nutrient intake. As a dressing, simply use lemon juice or vinegar and olive oil with fresh ground pepper.
  4. Avoid unhealthy carbs, sugar, sweets, white bread, excess salt, alcoholic beverages and cola drinks. Drink only water (at least 64 oz. daily), decaffeinated coffee and nutritious herbal teas.
  5. You may eat high-protein, lean meats such as poultry, lean beef or fish. Increase daily fiber intake.
  6. Avoid "cold cuts" such as corned beef, bacon, salami, frankfurters, etc. because they're high in saturated fats, unhealthy additives and preservatives.
  7. To avoid temptation, remove all unhealthy junk food from the kitchen and throughout the house.
  8. Make a space in your home where you can exercise comfortably. Exercise is very important to general health and well-being. Depending on your own physical condition, it is beneficial to participate in a sensible exercise program combining both "Aerobic" and "Anaerobic" activities on a regular basis.
  9. Aerobic Exercise: This is defined as exercise "with oxygen." The oxygen is used to produce new energy so the exercise can be continued over long periods of time (15 minutes or longer.) These exercises help achieve optimum cardiovascular fitness and can help reduce body fat. Examples are swimming, jogging, skiing, hiking, walking at a brisk pace, and bicycling.
  10. Anaerobic Exercise: These are exercises done in short, fast spurts. These exercises can help to build muscle while improving speed, power and strength. Examples of good anaerobic exercise are regular weight-training, swimming 50 yards, running 100 yard sprints at a fast pace. Reduce Stress: Calm your mind, relax your body and set realistic goals. Do not over eat to deal with stress.
The Nutra Trim Program Contains A Comprehensive, Synergistic Combination of Supplements All-In-One Pre-Packed Kit... Nutritional Program Kit has been providing a valuable boost for thousands of people following weight-loss diets. The nutritive foundation of this program compliments weight management objectives and can help assure a greater return on your dietary and fitness investment. It supports healthy weight loss, utilizing specific nutritive factors to assist fat metabolism, help curb appetite and boost protein intake, while also helping alleviate excess fluid retention and bloating.
Nutra-Trim provides specific nutritional formulations supplementing essential vitamins, minerals, protein, digestive enzymes and the key food nutrients people require for good health and vitality, especially important when they're restricting caloric intake.
Nutra Trim 7 Diet Booster: Our proprietary all-in-one fat fighting formula supplies chromium picolinate, kelp, vitamin B-6, lecithin, cider vinegar, phenylalanine and herbal fiber complex for supporting fat metabolism, suppressing appetite and reducing excess fluids.
Ultra Trim Protein Powder:Triple-source ultra protein supplement...provides 17 grams of high-quality protein, yet only 70 calories per serving!
Ultra Multi 90 Plus:Full-spectrum daily multiple vitamins, minerals, antioxidants, phytonutrients and enzymes all-in-one convenient tablet. Ultra Multi 90 Plus builds a foundation for good health, vitality and energy.
Diet & Weight-Control Herbal Tea:(Caffeine-Free) specifically formulated for natural diuretic action to help alleviate water retention that causes uncomfortable floating and excess weight. It's an important component of this natural, nutritive weight-control program.
Papaya Enzyme-Chewable Tabs:To assist efficient digestion of fat, carbs and protein. Natural Papaya contains the valuable digestive enzyme Papain 12 mg. per tablet convenient, deliciously chewable for supplementing effective enzymatic activity any time of the day.
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